Online work out videos have long been a part of our fitness routine, whether we’re working out while traveling or from home. Once the pandemic hit and travel stopped, we expanded our exercise routine with at home workout videos that also brought a fun, international experience back into our lives. These videos are a win-win-win…
When traveling, it’s natural that your normal schedule gets thrown off. But when you’re moving from place to place and enjoying lots of great food on a trip, it’s just as important as ever to keep up an exercise routine. Exercising first thing in the morning, six days a week, has been a long-time habit…
Update: this post originally published in December 2014 but it has since been updated and expanded with even more fitness program options. How to Stay Active Despite the “Restrictions” of Travel Staying fit and healthy is a high priority for us, but with the amount of travel we do, we really have to be intentional to…